1 hour/8 weeks Age 19+ Short Term Program
Prerequisites: 0 exp required
Designed just for adults, barre combinations as well as center combinations, focusing on stability and balance, are the foundations of this class. Enjoy a weekly workout to improve posture, strength, muscle awareness and overall sense of well-being.
Recital/Costume: This 8 week program is offered 3 times a year with no performance in our annual recital.
Dance Wear: Tight fitting top & leggings or bodysuit & tights. Shoes: grippy socks, pink ballet shoes, foot undeez or bare feet